We want you to feel the best that you can - and we want you to stay that way!
Activity has been proven to be effective for preventing or treating many of the most chronic ailments in our society today.
At Solihull Chiropractic Clinic we are applying a patient-centered model to your spine and joint disorders. Rather than focusing merely on symptoms, we emphasise the importance of self-management and regaining activity.
We strive to find types of exercise that can be carried out in a pain-free way. Pain free exertion is considered when designing your personal exercise programmes. You will be helped to build joint and whole-body stability and improve in important areas such as endurance, strength and agility.
We approach your care with:
- Home programmes
- Ongoing one to one training sessions
- A six session ‘ultimate back programme’
- On-line consultations and exercise sessions
These can all offer preventative exercise before an event, restorative rehabilitation after an injury or ongoing maintenance care.
